Showing posts with label Xmas. Show all posts
Showing posts with label Xmas. Show all posts

Thursday, December 17, 2009

Take Holiday Time off From Work, not Working Out

There are so many reasons to get all giddy, gleeful and excited about the forthcoming holiday season, which tinkers just around the corner, roughly a week or so from today. That being said, there are some things that you should be aware of, all of you hard working and ripped men that desire to stay in shape over the holidays. Did you know that one of the biggest workout misnomers over the holiday season – stemming from Xmas to the New Year – is that people take time off from both their jobs and working out?

Make sure that you don’t make this mistake, because the average person – according to expert statistics – gains five to ten pounds of excess tummy fat over the holiday season just from eating traditional holiday foods that we all love and enjoy. This doesn’t mean that you still cannot have a blast over the holiday season. However, there are some simple tips that you can use to keep your tummy washboard ripped, and not have to worry about increasing your workout, post holidays.

1. Eat in moderation when at holiday meals; the less fat you ingest, the less that is stored on your tummy. Additionally, you can easily fill up before heading out to that lavish family dinner by consuming healthy foods, so you eat less fatty foods at dinner.
2. Don’t stop working out. This is the biggest mistake that people make; they take days or even weeks off work for vacation, and then they stop working out, surprised that they gained weight come the New Year.
3. Use a topical, fat-cutting gel that is proven to keep those pounds off your midsection, like Dermacut!

Learn more about PROVEN Dermacut by Clicking Here!

Thursday, December 3, 2009

Shrinking Holiday Tummy Fat Using Dermacut

Did you know that the average American will gain 5-7 pounds over the holiday season, even those who are typically committed to a rigorous workout routine? The numbers don’t lie. These are national statistics that show that most people are going to add some pounds to their waistline over the cheer and jeer of the holiday months that beset upon us officially at the end of November, with the onset of Thanksgiving.

Many experts attribute this abnormal weight gain to facets that we already know; such as the fatty and ultra-rich, carb-infested foods that typically are concocted for holiday meals. And when you have holidays, such as Thanksgiving, where eaters can literally binge – and that is the status quo – the aftermath of such fancy eating charades quite often leads to the realization of a thicker, more robust midsection.

The answer to avoiding holiday mishaps, as they relate to abnormal weight gain and losing weight can actually be rather easily achieved. Here are three easy ways that you can avoid the typically fatty plunder that holiday fare leaves as a reminder on your tummy, post celebration.

1. Portion your foods that you eat; it’s all about moderation.
2. Stick with your workout routine; don’t compromise daily exercise just because you have days off from work over the holiday season.
3. Use a proven product like Dermacut that breaks down fat cells and maximizes your workout efforts, showing fast, safe results; naturally!

Learn more at: www.Dermacut.com